Skip to content
Stream HISTORY Try
Ancient Workouts with Omar

Throw like a gladiator. Lift like a Viking. Scale like a ninja. Join fitness guru Omar Isuf as he walks you through the fitness routines of history’s most notorious warriors.

1

Seasons

9

Episodes

9

Unlocked

Related Content

Watch More Digital Originals Without Signing In

Previous slide
Next slide

About the Show

Throw like a gladiator. Lift like a Viking. Scale like a ninja. Join fitness guru Omar Isuf as he walks you through the fitness routines of history’s most notorious warriors.

Create a Profile to Add this show to your list!

        
Already have a profile?

Create a free HISTORY profile to stay in the know.

Enjoy exclusive newsletter updates, plus a personalized streaming experience with full-length episodes and documentaries – anytime, anywhere.

Create Free Profile